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Re: 😀😀😀***JULY 2022 WEIGHT LOSS CHALLENGE***😀😀😀
So I crunched some numbers and realized that I can possibly give myself the gift of "healthy" (in terms of BMI) weight for Christmas next year if I stay the course and throw in some extra w…7 -
Re: What's Your Most Recent NSV
Two NSVs to report: 1) I think I found a sustainable way of eating that should see me through goal, and 2) Had my first session of Iron Therapy (strength training) yesterday after a nearly two-year h…16 -
Re: What Mini Goal is motivating you right now!
Getting back on the train... Hopefully for real this time (mental health is a nasty battle to fight). Mini-Goals: Weight goal: 255 lbs Fitness goal: 10,000 steps/day 3x/week (on-days) with 5,000 step…11 -
Re: Puppy Pics for people that like puppy pics
Sad that this thread has gone quiet. We all need more "Vitamin K-9" in our everyday experiences!4 -
Re: 😀😀😀***JULY 2022 WEIGHT LOSS CHALLENGE***😀😀😀
Thanks. I'm personally hoping for more like 1-1.5 years, but am finding it hard to do anything that is particularly aggressive for weight loss, so I figured if I average 1 pound a week (it'll be high…3
