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Re: Filling food?
MFP stops at 1200 no matter what and won't recommend eating below that so depending on your activity level don't expect to see a 2lb a week loss. Mine is set at 1200 too but I think that's a 1.4 loss…2 -
Re: What Mini Goal is motivating you right now!
To start the 12 week Strong Curves program. I just want to start it. I just want to go to the gym and do it for one day, well obviously I want to do the 12 weeks, but I'll be so happy if I go once. I…1 -
Re: WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March, and April) A Continuation
Coming in late but better than never! STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 230lbs June 12, 2017 CHALLENGE STARTING WEIGHT: 161.2lbs Jan. 6: -- Jan. 13: -- Jan. 20: 161.2lbs Jan. 27: Ja…4 -
Re: SUMMER WEIGHT LOSS CHALLENGE 2019 (May, June, July and August) A Continuation
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 230lbs- June 2017 CHALLENGE STARTING WEIGHT: 168lbs June 17: 168lbs June 24: 163.6lbs June Goal: 166lbs June Actual: 163.6lbs July 1: 163.1lbs July…2 -
Re: SUMMER WEIGHT LOSS CHALLENGE 2019 (May, June, July and August) A Continuation
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 230lbs- June 2017 CHALLENGE STARTING WEIGHT: 168lbs June 17: 168lbs June 24: 163.6lbs June Goal: 166lbs June Actual: 163.6lbs July 1: 163.1lbs July…4