-
Re: I love food
food scale CICO= Calorie in Calorie out3 -
Re: I’m an okay weight but I want to tone up my legs.
are you sure you not fishing for compliments? Nothing wrong with your legs. You get any slimmer in the legs and you are not gonna look right.9 -
Re: Can you gain weight without ingesting anything or is my scale busted? lol
Your just overthinking it. This is about overall long term changes. You know the funny thing is when gaining weight to get where we are currently we walked past the same scale and didnt care to know.…6 -
Re: At what bodyfat percentage do people float in fresh water?
I am about 26% BF I think bit I have always had no problems with floating. The key for me is lung capacity. I can lay on my back and float and just have to take quick deep breaths to stay completely …1 -
Re: What’s your motivation for losing weight?
Had a wake up call in August when I passed out while walking and broke my face and two teeth. one tooth went thru my bottom lip and it cost $2000 to fix my teeth.3