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Re: 1200 calories a day
I was climbing the walls at 1200. Good luck if you try to do it for a full week. Hide your cats.42 -
Re: I CAN'T SLEEP!
Congratulations. You are getting older. I bought a book and I'm trying all the "things" such as cutting caffeine after noon, not using computer, etc. One thing that is really helping is tak…1 -
Re: Intermittent Fasting
I'm trying an easier version. The 12 hour daily fast. Starts after dinner.3 -
Re: Need to tone my sagy skin
Skin recovers, give it time. 1) Use some of those self-tanning creams; they can help hide imperfections. 2) Go to MIT and get an engineering doctorate; girls won't care what you look like.5 -
Re: Switching to vegan but higher carb concern?
Not vegan. I'm high carb and losing. Tonight I'm having a barley with sweet potato dish. It's all about keeping within your calories. If a problem, I just make the recipe without olive oil. Tomorrow …4