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Re: Frozen meals?
My own....#mealpreplife Although, it is a bit hypocritical of me to say that as I tried meal prep for a week and hated the taste of frozen food so much that I just went back to preparing from fresh.1 -
Re: What do your meals look like (show me pictures)....
Some of my better cooking....7 -
Re: I want to lose weight but how????
The biggest contributor to weight loss is food consumption. Track what you eat using MyFitnessPal & a food scale for 3 days. Average the calories, and reduce that number by a number of your choos…2 -
Re: First time I walked into a gym...yikes...
Congrats! Glad to see the gym love spreading1 -
Re: Is Premium MFP worth it?
I use it because I want to customize my macros per day, as I switch to bulking. That's the only reason I bought the premium.2