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Re: What nobody tells you about losing weight
I shrank a full shoe size! And my old feet/calves were bigger: they stretched out my socks.7 -
Re: Having a arm day before cheat day ?
I try not to do tri/bis before chest day. If I do, my arms are generally too weak to bench #2 pencils the following day. I do tris/chest on the same day as many of the lifts use both triceps and ches…1 -
Re: Working Out/A Little Hurt
Is this injury or soreness? If injury, let that part heal. If possible injury, let that part heal. If you're just sore, just don't overwork it1 -
Re: Could you walk 50 miles in a day?
I did a 40 mile walk in a day. Jeep broke down in the middle of nowhere, this was in '95 - didn't have OnStar or GPS nor did I have a cell phone. Was about a 40 mile hike back to civilization. My fee…5 -
Re: What do you lose along with weight?
Not always a bad thing. I went from $60 bras to $5-10 bralettes!!!3