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Re: What nobody tells you about losing weight
That made me almost spew my coffee. I just pictured every "I'M BULKING!!!!" meme. Too funny!!!10 -
Re: Breastfeeding older kids (over 12mths old)
Because that is her choice. She did what was/is right for her child.2 -
Re: Does anyone have a formula to project weight loss?
How good are you at calculous? The formula is a bit daunting. As your daily weight changes via CICO, this is a double variable equation. One is weight, the other is calorie deficit per day based on a…2 -
Re: What are your unpopular opinions about health / fitness?
As far as model pics, there's a trick the fashion industry uses for picture. Butterfly clips. They are kept out of the picture, but used to pull the clothing together where it is baggier giving the a…10 -
Re: Gained 5lbs overnight??
Okay. 1. Metabolism is the rate at which your body uses energy (fat, muscle, food calories) in order to exist. 2. The only way to increase metabolism is by increasing your blood flow and heart rate (…9