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Re: Recomposition: Maintaining weight while losing fat
Yes, I dyed my hair recently.5 -
Re: Your 'Ah-Ha' Moment
My biggest Ah Ha moment happened in the doctor's office of a liver specialist. I had some blood work done with my rheumatologist (they suspect I have an autoimmune condition) that came back signifyin…8 -
Re: What's Your Most Recent NSV
When I feel my sides I no longer feel big love handles like I literally have since I was a child. I am starting to get a defined waist! It's sooo nice to not be always trying to hide my sides lol. I …22 -
Re: Recomposition: Maintaining weight while losing fat
I have an unintended recomp experience I thought I’d post here... HW: 200 lbs. in 2017 Weight Loss SW: 190 lbs. in February 2018 Recomp SW: 135 lbs. in May 2019 CW: 142 lbs. in December 2019 I lost 6…26 -
Re: Ruin a song title by adding a food
Wait by the Butter1
