-
Re: Slow and steady but difficult mentally
I am super jealous of your push-up accomplishment! I've made it from wall to (correct form) knee, but that's it so far. I'll get there one day! I sort of ended up at this rate of loss on accident, bu…3 -
Re: Is it possible my body doesn't want to lose more?
@PAV8888 touched on this above, but I think it's worth noting that we know that most people move a little bit more in response to even a small calorie surplus and vice versa. This could easily accoun…7 -
Re: Is it possible my body doesn't want to lose more?
Thanks for the reminder, @kimny72. You're early days still - it takes time to get a hang of calorie counting (even if you've done it before!), but you can definitely do it. All these side conversatio…6 -
Re: what is a "lifestyle change"?
I think you're maybe getting hung up on the fact that "diet" means "way of eating" in addition to "restrict[ing] oneself to small amounts or special kinds of food in order to…7 -
Re: what is a "lifestyle change"?
It seems like you're trying to distinguish between "diet" and "lifestyle change." I think that when people talk about a "lifestyle change," they're signaling that they a…2
