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Re: Fat b***ard of a partner!!
It might be helpful for you to really think about what she is doing differently from you to have the different weight experience. Metabolism usually accounts for a lot less of the difference in weigh…6 -
Re: How do I overcome a weight loss plateau?
Clearly something is working, but it may not be for the reasons the OP thinks, as much of the advice they were given is based on disproved theories and just flat misinformation. Wouldn't you rather k…10 -
Re: Cheat days
Again, it depends. Losing weight is all about balancing how many calories you consume versus how many you use. So if your body uses 2000 calories a day, you need to consume less than that on average …3 -
Re: Scale Accuracy
The bummer is, I've read that electronic scales are sometimes programmed always to give the same reading if you step off and back on in short succession without a significant weight change (I can't a…2 -
Re: How Late Is it when you take your LAST bite of food before bed!?
Agreed. Another factor is that your body usually contains some amount of food in various states of being digested. If you eat later than usual and then weigh yourself at the same time the next mornin…2
