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Re: February 2019 Monthly Running Challenge
This is so key to understanding and living with depression as a chronic disorder. I've often felt that I didn't deserve to be depressed because my life was pretty good, but that mindset doesn't do an…10 -
Re: February 2019 Monthly Running Challenge
Pick a goal that's ridiculously, laughably easy for you, and do it at the first possible opportunity. Say two laps around the block before your shower in the morning. Ten minutes on the treadmill aft…6 -
Re: February 2019 Monthly Running Challenge
I think the difference boils down to whether or not you've found a form of exercise you genuinely enjoy (more often than not, at least). If I didn't love running and lifting weights, I would say diet…6 -
Re: January 2019 Monthly Running Challenge
Yesterday I got to run 1.81 miles home from the gym for my official last run of January. I hadn’t been planning on it, but I hadn’t run since my race on Saturday and have been going a bit stir-crazy.…13 -
Re: December 2018 Monthly Running Challenge
@eleanorhawkins: *hugs* I’m short too and definitely appreciate the extra calories from running. I’ve also been stressed out about my fitness level sliding since my half in October, but both my 10K a…1
