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Re: What worked for you today?
Water water water. And herbal tea. It's filling me up and hydrating me to the point where I realize I wasn't hungry at all. Also, workout clothes. When I get dressed in workout gear first thing and w…8 -
Re: What's Your Most Recent NSV
It was way easier to stay in the downward dog position during yoga yesterday. It used to me my most hated one because it hurt my arms and it was so hard for me to stay in it but it's getting better t…19 -
Re: What's the healthy habit you're working on building?
@dawnc616 that's exactly what I'm trying to do! Goodluck! You can add me as a friend if you want :)2 -
Re: What's the healthy habit you're working on building?
Killed it with the water and yoga today. I'd like to get to 100% activity on my polar but it's not going to happen today anymore sadly. Tomorrow is another day :)6 -
Re: What Mini Goal is motivating you right now!
Water & yoga. I'm working on my water intake & even a ten minute yoga session a day really helps for flexibility and its exercise for me. Trying to work on this every day for a leat a week :)9
