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I wish had something more interesting to share on here but eh Bump

I've been killing my step goal lately. Also I had veggies with every meal today, very happy with myself about that

After having covid & being sick of other stuff for a few months I'm back. The mini goal is to keep counting, weighing & tracking my food intake. Apart from that I'd love to just finally be back to losing again.

Its definitely a great start! Keep it up 💜

I was able to swim for an hour and a half. I wasn't sprinting but I didn't have any real breaks either. Got out of the pool once to get a plank to hold for practicing kicks but that's it. I'm super tired but oh so happy I was able to do an hour and a half.

I'm not overthinking about food all the time anymore. I fit my old "skinny" pair of pants again. My stomach isn't one big blob anymore but it's starting to shape up again. My back rolls are shrinking. Can't wait for the moment they aren't there anymore.

Bump But also I cycled to my friends new place and didn't even arrive sweaty 🎉🎉

didn't get McDonald's

I have a mitochondrial disfuction illness so I get the low energy. Honestly every day is a struggle but giving up isnt an option. It's hard. I find gentle ways to workout and try to eat better. I don't always succeed but in my book doing something is better than nothing. Start slow. Build sustainable habits. Eat a bunch of…

Congratulations on your loss! I'm aspiring to be just as a successful as you one day

It was way easier to stay in the downward dog position during yoga yesterday. It used to me my most hated one because it hurt my arms and it was so hard for me to stay in it but it's getting better to a point where I don't hate the pose as much anymore. Hoping "soon" it will be a comfortable pose to pause in.

@travelingmermaid25 what I use for water is a big pot of herbal tea. Find a flavor you like or several. When it's cold it's easier to drink it (quickly) since it's hot in your hands. I also try to have water in my line of vision at all times. Yes it's definitely not always possible but when I see it it's a visual remember…

Water water water. And herbal tea. It's filling me up and hydrating me to the point where I realize I wasn't hungry at all. Also, workout clothes. When I get dressed in workout gear first thing and walk my dog I'm tempted (like today) to jog parts of the walk. My left leg has been severely injured years ago and will never…

Killed it with the water and yoga today. I'd like to get to 100% activity on my polar but it's not going to happen today anymore sadly. Tomorrow is another day :)

@dawnc616 that's exactly what I'm trying to do! Goodluck! You can add me as a friend if you want :)

Water & yoga. I'm working on my water intake & even a ten minute yoga session a day really helps for flexibility and its exercise for me. Trying to work on this every day for a leat a week :)

Was able to cycle a lot quicker to a "far" destination today. I left my house early because I feel out of shape in comparison to a month ago but I'm still waaayyy quicker than I would have been in the summer 😳 Very happy about it & I even enjoyed the ride there :)

Honestly a motivation for me 🤣 why are all the fun stuff kids only? I want fun outfits

Eating the craving but as lunch, not as an extra snack. Definitely was enough and I felt so good after :)

A previously tight & a previously skintight shirt fit again. The skintight one I won't wear in public for a while but it's great to know how it used to be to tight to breath in and now it's just tight. Soon it won't be uncomfortably tight anymore 😊

Honestly, my body doesn't really make it or get it from foods. So I take a super high dosage of about 1600iu every day. But this is what my doctor prescribes for me, for you it might be different depending on health, weight & exercise. I have chronic issues (nothing to do with my weight) which make my needs of it higher.…

It was easy since I was in selfisolation 🙃 thanks for taking a covid test after we saw each other, sister. 😫 So I just mostly ate my normal foods

Congratulations!

Recently I've been eating 4 times a day. The 4th time is right before or even in bed but usually a small snack because it's been hours since I had dinner and I'm hungry again. (Yes I have tried skipping it, no it's not worth it since I won't be able to sleep or I will wake up because I'm that hungry) Today I decided to…

Smashed a HIIT workout today. Yes I didn't finish all three rounds and yes I modified. But even a month ago I wouldn't have even tried doing a HIIT. It's such a blessing to scroll through workouts on YouTube and click any that look like fun and just be able to try them instead of looking at the entire workout first to see…

Wow! Awesome! Keep up the good work!

I'm starting to see changes in a lot of bodyparts. My hands & fingers are skinnier. A pair of shoes I couldn't wear anymore I fit into again. My calves look a lot more defined and my ankles are visible again. My triple chin has changed into a double chin. The tops of my shoulders & neck are looking better. It's definitely…

Hi! *Waves* I have about 60kg to lose but im going in about 10kg increments. As of this morning I finally hit obese cat 2 instead of 3 🎉 Add me as a friend so we can encourage each other on a daily basis!

My nsv is getting back into it. I've had a "minor depression" for a few weeks and I just could not. I did weight myself still but wasn't fully maintaining. Now that it's gone I'm back into logging. Since going back into logging I've been losing again. I'm very very happy about feeling better mentally but also very excited…

Wow!!!!