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Re: What's Your Most Recent NSV
Saturday didn't go well. I didn't exercise except for a little walk and I'm not going to start about the food. But I didn't quit. Today I could weigh myself or exactly track my intake since I've been…26 -
Re: What's Your Most Recent NSV
Thank you! It definitely is, although it hasn't quite landed yet. I'm finally feeling good enough to do some actual exercising that isn't it stretching. It's been terrifying but I'm sure I will be ab…8 -
Re: What's Your Most Recent NSV
I moved form obese category 3 to 2! I can definitely feel the change already!36 -
Re: 🤔 has this happened to anyone?
It's called a plateau. Unfortunately it happens during weightloss. Make sure you keep at it, keep counting calories and keep exercising. One day the scale will change again!1 -
Re: What's Your Most Recent NSV
Tomorrow is my day 7. It feels different this time, like I'm mentally finally "ready" to lose weight. I haven't been playing around with the calories everyday, I'm just going slow. I'm not …30
