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Re: 24 Hours of Exercise per Month Challenge - FEBRUARY 2018
Forgot to post the past few days so here we go 2/15 - 30 min chest and triceps 2/16 - 40 min back and biceps 2/17 - 25 min abs and 35 min walking Total - 735/1440 minutes Going to run later today1 -
Re: 24 Hours of Exercise per Month Challenge - FEBRUARY 2018
2/14 - 30 min run 15 min abs and legs (light day considering yesterday lol) Total 605/14402 -
Re: 24 Hours of Exercise per Month Challenge - FEBRUARY 2018
2/11 - rest 2/12 - 40 min chest shoulders and triceps 20 min walk 2/13 - 30 min back and biceps 90 min pickup football 7x7s. Total - 560/1440 minutes2 -
Re: 24 Hours of Exercise per Month Challenge - FEBRUARY 2018
2/10 - 40 min Of sprints abs and legs Total - 380/1440 minutes Btw does sports count like a pickup football game/ pickup soccer game? I’m figuring they do but just checking1 -
Re: 24 Hours of Exercise per Month Challenge - FEBRUARY 2018
7/8 - 1 hour walk + 30 min chest+triceps 7/9 - 50 min back,biceps,shoulders + 10 min walk (warm up +cooldown) Total - 340/1440 done1
