mellarslan Member

• Activity
• Posts1
• Replies21

• Re: 12 week weight loss challenge starting October 1

  mellarslan

  October 2017
  Hi everybody! Thank you for that motivation and challenge! If I am allowed to join, I want to start from 4th of October
  1

• Re: 60 Minutes per Month Plank Challenge - September 2017

  mellarslan

  September 2017
  2.09: 2 min elbow + 1 min full plank 3.09: 2 min elbow + 1 min full plank 4.09: 1 min elbow + 1 min full plank I still cant make side plank longer than 15 min :neutral: September Total: 9 min , 96 mi…
  1

• Re: Squat Away September! 30-day Squat Challenge

  mellarslan

  September 2017
  Yeeees! Day 1: 10 ■ Day 2: 20 ■ Day 3: 30 ■
  1

• Re: SAY "NO" TO LATE NIGHT SNACKING -- SEPTEMBER 2017 CHALLENGE

  mellarslan

  September 2017
  Sep 3 Me:2 (tonight I wanted to drink milk before going to bed but even if it's healthy, I don't want to eat/drink anything before going to bed. I AM so proud of myself :p ) LTS:1
  4

• Re: Squat Away September! 30-day Squat Challenge

  mellarslan

  September 2017
  Hi guys! I am bit a late but I am in aswell. Day 1: 10 ■ Day 2: 20 ■
  2

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