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Re: Getting started!
I’m a serial dieter unfortunately but this time I’m doing this the right way I started Jan 3rd and I pretty much started weight lifting from day one I’ve lost 15lbs of Fat & put on muscle I get m…4 -
Re: Intermittent fasting/prolong fasting
Me & my currently do OMAD 23/1 Which means fasting for 23 hours and eating dinner during a 1 hour window it works Amazingly and could do this for a lifetime minus special occasions and holidays2 -
Re: Introverts Unite!
My kinda group! Lol Introvert here 👋4 -
Re: The NEW selfie thread with no rules
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Re: Shorties.. 5’2” add me up !
5’3 here goal weight 120 I’ve lost 4lbs so far -26 to go!1