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Re: Intermittent Fasting Question
Like another poster, I was also doing IF before I knew it was a thing. i just did the "gremlin diet" which was no eating after dark as I only tended to eat junky stuff then. I've changed it…1 -
Re: Struggling to eat enough (can your stomach shrink?)
When drug use begins to interfere with literal survival skills (eating, sleeping, etc) then you need to start making bigger decision in your life than "what to eat?"8 -
Re: School Food Policies
As a teacher and parent, I'd like to first say that childhood obesity is a serious issue in america. Kids DO NOT have the cognitive ability to make healthy choices at a young age, this is a fact. I d…17 -
Re: Tired of chasing all the "quick weight loss programs" the insanity stops here!
Your best bet is to remove the word diet from your vocab. It almost always links to an "end" of the diet and a return to unhealthy or less healthy choices. Change your life. Even if only sm…2 -
Re: Do you think there is any nutritional advantage to eating organic foods to justify the higher cost?
People realize that most larger organic farms douse the soil with pesticides days before planting, then plant. They can call it pesticide free legally at this point. Source: Knows farmers. Farmers ar…1
