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Re: A senior not feeling senior!
I'm 50 years old. But I been hitting the gym for about 5 months now. Loving it2 -
Re: how lose fat??
I worried myself crazy over this , til I realized that I'm a 50 year old man which of course my body has changed with age but I have seen much improvement by eating lean protein, cutting out sugars ,…1 -
Re: What is your purpose in life?
It's obvious ,to tend to everyone's needs and wants but my own2 -
Re: What do your meals look like (show me pictures)....
Talapia tacos with cilantro and mango salsa5 -
Re: What is the best way to prevent sagging belly?
Like me , I struggle with a small gut. It's all I can do to keep going. I'm 50 years old and I am now on my 5 th month at the gym. I have loss around 23 lbs but still trying to lose all the fat on my…1
