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Re: what are you grateful for today???????
I'm grateful for the health God blessed me with so I can continue working out and enjoying the gym1 -
Re: Lose 10 pounds in September 2017!!!!
I will do my best to stay committed.1 -
Re: What are you doing RIGHT NOW???
Waiting for the rain to stop so I can work out in the yard1 -
Re: Low calorie baking (treat) recipes
Pineapple angel food cake. One large can of crushed pineapple and one angel food cake mix. Mix together , bake on 350 degrees for about 40 minutes. Cool then top with fresh fruit. It's low calories5 -
Re: Do you log how much water you are drinking?
The main concern , watch the water you drink. The best is spring water or artesian. Other waters have added chemicals which aren't healthy for the body. Just remember if it's weight loss you wanting …2
