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Re: Role Call! Where are you from?!!
Belfast, N.Ireland!!1 -
Re: Problems with Ketogenic diet. Help!
Tbh with you, taking into account what you've been through I'd consult a doctor before trying a Keto diet. It's a diet that can be demanding on the body and the mind, and I'm sure stress is not somet…7 -
Re: Is it necessary to eat every 2 or 3 hours?
Short answer is no. As said in a previous reply, eatting smaller meals every few hours is to mainly prevent hunger from kicking in and throwing your diet out a window. Eat when you're hungry is the w…4
