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Re: Is it necessary to eat every 2 or 3 hours?
Short answer is no. As said in a previous reply, eatting smaller meals every few hours is to mainly prevent hunger from kicking in and throwing your diet out a window. Eat when you're hungry is the w…4 -
Re: Diet pills
It even says on most of the labels that a healthy diet and active lifestyle must be followed. If you're doing that then you don't need them. Diet pills are like nipples on men...completely useless4