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Re: Need to Lose 100 LBS -Robins Thread !
August update HW 261 CW 252 GW 199 (first goal) 8/27 - 249 - down 3 pounds I've been exercising a little more - could do better. Hoping everyone else is doing ok. Diabetes is in check. A1C consistent…1 -
Re: Need to Lose 100 LBS -Robins Thread !
Back to tracking HW 261 CW 252 GW 199 (first goal)2 -
Re: Need to Lose 100 LBS -Robins Thread !
@MelodiousMermaid - looking good. My son is a weight lifter, and it's killing him not being able to go to the gym to workout - he's been trying new things (boxing) but it's not the same for him. Soon…1 -
Re: Need to Lose 100 LBS -Robins Thread !
@Soraiya26 welcome! This is what helps me - start by planning out your food for the day. In the Food Diary log everything you PLAN to eat. Mix and move around till you get the right portions and calo…2 -
Re: Need to Lose 100 LBS -Robins Thread !
Lost 2.3 pounds this week - back to where I was in January (sigh) 1/24 - 250.2 2/17 - 253/2 2/21 - 250.4 3/? - 253.5 5/8 - 250.22