-
Re: Need to Lose 100 LBS -Robins Thread !
Lala44 - what's been working for me is to cut in half what I would normally prepare. And I'm amazed that I am not hungry. It's hard at first but take it one step at a time. Normally I would have two …2 -
Re: Need to Lose 100 LBS -Robins Thread !
I haven't experienced this because I haven't really started exercising yet, but I want to encourage you to keep it up because in the end it's very good for your heart and circulation (not to mention …2 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
Goals for today: 1. Read Bible 2. Log every bite 3. Do some type of exercise (bike, treadmill, take the dog for a walk, etc.) 4. Last day before I go back to work so enjoy - read a little 5. Drink mo…6 -
Re: Need to Lose 100 LBS -Robins Thread !
Super Autumn Slimdown Name: Diane Age: 57 Height: 5’7" Highest Weight: 260 Start Weight (Sept 1, 2018): 253 Goal Weight (December 25, 2018): 240 Sep 10 - 253 Sep 17 -250.5 Sep 24 - skip Oct 1 -2…3 -
Re: Need to Lose 100 LBS -Robins Thread !
Super Autumn Slimdown Name: Diane Age: 57 Height: 5’7" Highest Weight: 260 Start Weight (Sept 1, 2018): 253 Goal Weight (December 25, 2018): 240 Sep 10 - 253 Sep 17 -250.5 Sep 24 - skip Oct 1 -2…1