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Re: Didn’t lose an ounce
Same... I hit 189 a few days ago, a new low for me, then it went back up to 192 ish and has been teetering up and down a half pound to a pound each day and now, this morning, I am at 190.6. It's like…5 -
Re: MFP Recommended that I read this: Is the Quality of Calories More Important Than Quantity?
To be clear on my own standpoint on this topic, I hold firm on the quantity of calories consumed dictates weight loss/gain, regardless of the alleged "quality" of the food. I only go so far…7 -
MFP Recommended that I read this: Is the Quality of Calories More Important Than Quantity?
blog.myfitnesspal.com/quality-of-calories-more-important-than-quantity/ Essentially it states that metabolically speaking, calories are not all the same within the body. It claims that the study show…10 -
Re: My Dr is insisting that I need wt loss surgery
Excerpted your quote to say that ALS is now generally thought to be caused by various gene mutations. We know this as medical fact. A major cause (if not the cause) is a critical mutation in a protei…5 -
Re: If type 2 diabetic, is it okay to eat a sugary "cheat-meal" once a week (i.e. McDonald's McFlurry)?
I know a lady at my son's scout pack that brings a 2 liter of Mountain Dew (or cheap generic) with her every week.. 45 mins in and that sucker is bone dry. 1000 calories or so gone in less than an ho…2
