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Re: What's Your Most Recent NSV
Swam for an hour nonstop again today after having walked/jogged a little over 5k a couple of hours earlier. Checked myself in the mirror after getting out of the pool and I had the nice definition fr…17 -
Re: What nobody tells you about losing weight
I still show my kayak some love every now and then, especially since it has gotten faster and more maneuverable in the last year. Weird, huh? :smiley:8 -
Re: Jump Start Your Weight Loss
It is absolutely true that a jump start is not necessary, but... I have to admit to being a jump starter. I was a serial starter when I did it slowly. I had better results when I started with some ri…2 -
Re: Why I run.
I wish I could still run (knees). I enjoyed it. SUP paddling and walking sort of takes its place now. I really like paddling but it takes more planning and time. The added benefit of eating more was …6 -
Re: Do You Feel Pressure
"Not too much, I want to have room for everything" is a nice way to saying you like the food but want a small portion. This doesn't help if it's mostly one main dish like pasta and sauce. I…2
