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Re: Help me with proper calories, etc.
Ahhhhh, I understand now! This can all be so confusing and I really thank you all for your kind help :)3 -
Re: Help me with proper calories, etc.
See, when I set everything up, the my fitness pal app tells me 1200 a day to lose a pound a week, the TDEE calculator is telling me around 1500-1600. I guess this is why it's confusing. I'll stick wi…1
