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Re: Weight loss for people 5’3 and under
Weight loss is the same for everyone. Finish your day at a calorie deficit.3 -
Really high sex drive.
Ever since I've started lifting my sex drive has been through the roof. Whats going on? Literally, constant teepees ⛺️7 -
Burn 1,000 kcal in 15 min while sitting!
It's easy first you find a unicorn and you ride that *kitten*.2 -
Re: Lunch ideas
Protein, carbs and veggies. Seasoning is key. Go crazy with it.1 -
Cheat days.
I cheated today. Ive been consistent for 3 weeks. I will not dwell on this day, life goes on. Right back to the grind tomorrow morning. God bless all, good night peeps.1
