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Re: What nobody tells you about losing weight
Nobody told me that when you lose weight in your arms then long sleeve shirts will become too long in the sleeves!18 -
Re: Anyone here just ignore macros & focus only on calories?
In addition to calories I only looked at sodium at the beginning of my weight loss because my blood pressure was high. But low and behold as I lost weight the blood pressure dropped significantly so …2 -
Re: Calling crossfit warriors
I just finished my 9th week of CrossFit. I also do a Saturday bootcamp. One thing I noticed about 3 weeks ago was how much more endurance I have at bootcamp now. And how much more confident with the …1 -
Re: Cleanse
Me too. I just made a bowl of popcorn so I could sit back and enjoy reading this thread.8 -
Re: Machines with no weights?
Oh my God that is so weird. I can't believe a gym would provide that. If you want staff to deal with it bring it up as a safety concern. I would say something like "At my old gym 15 was xxxx lbs…2