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Re: Let’s show our before & afters for inspiration!
2009 close to my heaviest July 2019 December 2019 (I got excited about some new outfits I just got in the mail, hence the creased dresses hah) 5kg to go13 -
Re: Can’t lose weight unless I starve myself??
I would *strongly* recommend getting a cheap kitchen scale and weighing your portions. Chances are your guesses are way off. It's why I don't eyeball stuff either, I've accidentally both gained and l…3 -
Re: PHOTO ONLY SUCCESS STORIES!
I got really used to fitting into mostly M (occasionally L) past few years... following the size charts, I had to order a size XS dress (I'm still on the top end of normal BMI but hey, i tend to go b…38 -
Re: PHOTO ONLY SUCCESS STORIES!
1st week of July, 1st week of October. I just hit a BMI of 24.9 this morning67 -
Back into calorie counting and exercise after a long break
I'm prone to stress eating, the past 5-6 months have been extremely difficult for me... Add in a few health issues (still getting my left hand checked for nerve issues and my right wrist looked at du…19
