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Re: Shock of the scales
After a day or 4 of crappy eating and no exercise I notice I'm almost 7-10 lbs heavier than usual (enter panic mode), but I kick myself into gear and notice my weight is back to normal after a few da…1 -
Re: What's Your Most Recent NSV
For the first time in years I'm finally under 170lbs! (168.6 to be exact) & it feels great :)25 -
Re: Lose 5lbs + in April 2018
Original starting weight - 187 (Nov 2017) April starting weight - 172 April goal - 165 Ultimate goal - 150 April 1 -172lbs April 8 - 168.6 lbs April 15 - April 22 - April 29 - Total loss for April :-5 -
Re: Lose 5lbs + in April 2018
Original starting weight - 187 (Nov 2017) April starting weight - 172 April goal - 165 Ultimate goal - 150 April 1 -172lbs April 8 - April 15 - April 22 - April 29 - Total loss for April :-3 -
Re: Favourite type of cardio
literally nothing lol but rowing or jogging is tolerable for me1
