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Re: How to look less approachable at the gym?
Lol but... I have made a swim buddy at my ymca pool. We started our plans at the same time as a resoulution. She does KETO and I do the "AVOID KETOSIS" aporoach. We each respect each other'…1 -
Re: Please Help! How Many Calories Am I Supposed to Consume?
3 people wooed me for this post above. I am starting to feel I have some "woo stalkers" wooing me.10 -
Re: How do I talk my Mom off the "Sugar is Toxic" ledge?
Agree. Fruits are considered complex carbs. Do you agree that eating a few fruits can serve the purpose? As for Skittles, might be fuel for Marshawn Lynch to go Beastmode. Or for aiding someone havin…12 -
Re: Borderline diabetic
Fill out you settings on mfp. Use the defaults at least at first to see how they work for you or if you need to adjust anything. On carbs, eat a limited amount of fruits and other simple carbs (vario…4 -
Re: Advice!
Try: 1) You can get support for your efforts here. Make some MFP friends. 2. Yes to planning your menu choices before going out for restaurant meals. Or stay home and make you own food. 3. Get in som…2
