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Re: Wow... That had how many calories?!!?
What most shocks me is the actual portion sizes. I mean, seriously I had no idea how much I was actually overeating. The food scale is my evil nemesis, but I use it religiously.14 -
Re: First pregnancy and nutrition
Congratulations! This is wonderful news. As far as diet goes, remember that in your first trimester you won't really need any extra calories, at least not by the time you get to your first appointmen…1 -
Re: 30's Corner
I asked a guy at a gaming store where I could find a (used) super nintendo... he asked me what I was talking about. I have never felt so old in my life. Most of my students know what a super nintendo…1 -
Re: Anyone morbidly obese?
I used to be. I am 5 feet tall and weighed somewhere around 300 pounds at one time. Patience and persistance will get you to your goal! Good luck!1 -
Re: Intermittent Fasting
It all depends on what you're eating more so than when you're eating it.3
