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Re: What’s your take on Multi-Vitamins?
I take a multivitamin and a cod liver oil everyday but only a "no frills" own brand. It cant hurt.2 -
Re: Blood sugar feels like its dropping when I tell myself I'm going on a strict diet
^^ this ^^ And this is from someone who can spend stupid on sewing, knitting and papercraft. The struggle is real!6 -
Re: Whole wheat or whole grain
OMG!!! I really want this now!!!! I'm am literally drooling.1 -
Re: Weekly weight and sorry for my nit picky behavior
So not taking anyone else's advice to go and see a professional about your stomach or mental health issues? Yes, gummie bears are the answer.2 -
Re: Need help and advice to lose more weight and achieve a cyclist (climber) body.
I think your weight is too low at 146 let alone 125. If you drop any further you will be doing your body damage and will not be able to fuel those workouts. You are already on a VLCD. This is just my…13
