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All Inclusive Holiday - My PLan
Tomorrow I fly off on my annual 10 days in the sun and again its all inclusive. Now I know that I will drink as much as I want which the last few years has been the local lager. I am heavier than I want to be and know full well I will be even heavier when I get back. We do walk a fair bit when we are away but we also do…
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Accountability / support
Right, last year I was at my target weight and I got there through slimming world. I'd been at the group for 4 years but really only focused in the last 12 months to lose the 2 stone (28lbs for our US friends) that I needed to. Long story short, we had a change of leader who didn't motivate me and I was getting fed up with…
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Baked Potato Weight?
Weigh raw or cooked????? Confused.
