Baked Potato Weight?

sam_juggins

Weigh raw or cooked????? Confused.

andreaen

As long as you track the raw if you weigh raw or the cooked if you weigh cooked it doesn't matter. And just be consistent with it doing the same thing every time you eat it. I always do raw as I find that easier, but many people prefer cooked and it might be more accurate as the available nutrients of food changes when it cooks although I am not sure if that is considered for the foods in the database.