-
Re: Opinions on the keto diet??
This is why the keto community gets *kitten* on by everyone else. I feel bad for those who do keto and that understand about CICO (calories in vs calories out) and accept it as facts, but those who v…21 -
Re: Opinions on the keto diet??
We should rename you the woo master .You probably have the world record of Woo in mfp's history.6 -
Re: Fast Food Addiction - Can Anyone Else Relate?
All I see is an excuse to give in. The problem is you don't know how to say no. That's the issue, the burger is not a problem. When I went on a cutting phase, I was still able to fit some junk food i…47 -
Re: Anyone doing beachbody programs?!
Nope I am eating old school way, a good balance meal with some fruits and vegetables, some meat, nuts and carbs and best of all, apparently if you eat at a caloric deficit, you can actually lose weig…27 -
Re: Weight lose
If you're already doing exercise, 1200 calories is way too low. You will lose weight, but your muscles will also be lost and you're *kitten* when your metabolism adapts to those calories which it wil…2