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Re: Lose 5lbs + in March 2019
Original starting weight - 195.2 lbs (12/21/2018) March starting weight - 181.4 lbs March goal - 176.0 lbs Ultimate goal - 150.0 lbs 4th - 11th - 18th - 25th - 29th - Total loss for March -3 -
Re: Lose 5lbs + in February 2019
Original starting weight - 192.8 February starting weight -186.4 February goal - 181.0 Ultimate goal - 150.0 4th - 186.4 11th - 184.0 18th - 186.2 25th - 182.5 27th- 181.4 -> I have been eating as…4 -
Re: Soup☺️
Here's a recipe I've been using pretty often and makes about 5 servings: 1 cup of lentils (or dry peas) 5 cups of broth (chicken or beef) 1 large carrot 1 potato (or 1/4 cup of rice) 1 small onion 3 …3 -
Re: What made you fat?
Stressful jobs (emotional eater here) and moving from a city with great public transport to one without. No longer burned calories daily by walking 60+ minutes a day at a brisk pace because I drive e…4 -
Re: Lose 5lbs + in February 2019
Original starting weight - 192.8 February starting weight -186.4 February goal - 181.0 Ultimate goal - 150.0 4th - 186.4 11th - 184.0 18th - 186.2 I over indulged all last week pretty much erasing my…10
