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Back in 2019, i reached my goal weight thanks to this app and this type of challenge. In August of 2022, I had a baby. Gained 40 lbs during the pregnancy. I've only lost 5 lbs since we were eating lots of take out. Hoping this challenge will help keep me accountable and motivated. January Start Weight: 214.8 lbs January…
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March Start Weight: 183.9 March Goal Weight: 182.9 Ultimate Goal Weight: 155 Mar 24: 183.9 Mar 31: 182.7 March weight loss: 1.2 lbs
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March Start Weight: 183.9 March Goal Weight: 182.9 Ultimate Goal Weight: 155 Mar 24: 183.9 Mar 31: Joining this challenge a bit late 😜
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Starting Weight and Date with MFP: 12/21/2018 at 88.72 kg Challenge Starting Weight: 77.80 kg May 4: 76.65 kg May 11: 76.65 kg May 18: 76.60 kg :( May 25: May Goal: 76.0 kg May Actual: Weight lost this week: 0.05 kg Challenge Weight loss goal: To reach 70.6 kg (155.6 lbs) by the end of August
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Starting Weight and Date with MFP: 12/21/2018 at 88.72 kg Challenge Starting Weight: 77.80 kg May 4: 76.65 kg May 11: 76.65 kg May 18: May 25: May Goal: 76.0 kg May Actual: Weight lost this week: 0 kg Challenge Weight loss goal: To reach 70.6 kg (155.6 lbs) by the end of August
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Starting Weight and Date with MFP: 12/21/2018 at 88.72 kg Challenge Starting Weight: 77.80 kg May 4: 76.65 kg May 11: May 18: May 25: May Goal: 76.0 kg May Actual: Weight lost this week: 1.15 kg Challenge Weight loss goal: To reach 70.6 kg (155.6 lbs) by the end of August
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I'm back after a long hiatus and regaining 13 lbs! This go around, I'll be posting my weight in kg if that's okay :blush: Starting Weight and Date with MFP: 12/21/2018 at 88.72 kg Challenge Starting Weight: 77.80 kg May 4: May 11: May 18: May 25: May Goal: 76.0 kg May Actual: Weight lost this week: Challenge Weight loss…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 195.2 lbs on 12/21/2018 CHALLENGE STARTING WEIGHT: 164.6 lbs Jan. 6: 164.6 lbs Jan. 13: 163.0 lbs Jan. 20: 162.6 lbs Jan. 27: 162.8 lbs January Goal: 160.6 lbs January Actual: 162.8 lbs Feb. 4: Feb. 11: Feb. 18: Feb. 25: February Goal: February Actual: Weight lost this…
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Jan Start Weight: 164.6 lbs Jan Goal Weight: 160.6 lbs Ultimate Goal Weight: 145.2 lbs Jan 7: 164.6 lbs Jan 14: 163.0 lbs Jan 21: 162.6 lbs Jan 28: 162.8 lbs Jan 31: Total Loss for the Month:
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Starting weight: 164.6 lbs Goal weight: 145 lbs Current weight: 162.8 lbs Total weight lost: 1.8 lbs This week's successes: N/a This week's challenges: Gained 0.2 lbs
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 195.2 lbs on 12/21/2018 CHALLENGE STARTING WEIGHT: 164.6 lbs Jan. 6: 164.6 lbs Jan. 13: 163.0 lbs Jan. 20: 162.6 lbs Jan. 27: January Goal: 160.6 lbs January Actual: Weight lost this week: 0.4 lbs Challenge Weight loss goal: 148.6 lbs Actual Weight loss for the challenge:
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Jan Start Weight: 164.6 lbs Jan Goal Weight: 160.6 lbs Ultimate Goal Weight: 145.2 lbs Jan 7: 164.6 lbs Jan 14: 163.0 lbs Jan 21: 162.6 lbs Jan 28: Jan 31: Total Loss for the Month:
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Starting weight: 164.6 lbs Goal weight: 145 lbs Current weight: 162.6 lbs Total weight lost: 2.0 lbs This week's successes: Lost 0.4 lbs This week's challenges: Stick to caloric goal
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Same here! I lost 30lbs in 2019 so my goal for this year is to lose the remaining 20-25 lbs by August. SW: 195.2 lbs CW: 163.0 lbs GW: 145.0 lbs
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Starting weight: 164.6 lbs Goal weight: 145 lbs Current weight: 163.0 lbs Total weight lost: 1.6 lbs This week's successes: I managed to lose weight. I wonder how much of that was water weight. This week's challenges: Avoid stress eating. It's been difficult at work and my mother-in-law is in the hospital so I've been…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 195.2 lbs on 12/21/2018 CHALLENGE STARTING WEIGHT: 164.6 lbs Jan. 6: 164.6 lbs Jan. 13: 163.0 lbs Jan. 20: Jan. 27: January Goal: 160.6 lbs January Actual: Weight lost this week: 1.6 lbs Challenge Weight loss goal: 148.6 lbs Actual Weight loss for the challenge:
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Jan Start Weight: 164.6 lbs Jan Goal Weight: 160.6 lbs Ultimate Goal Weight: 145.2 lbs Jan 7: 164.6 lbs Jan 14: 163.0 lbs surprised I lost weight as I haven't been eating very well. It's been such a stressful month so far and I'm struggling with NOT turning to food for comfort. Jan 21: Jan 28: Jan 31: Total Loss for the…
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Jan Start Weight: 164.6 lbs Jan Goal Weight: 160.6 lbs Ultimate Goal Weight: 145.2 lbs Jan 7: 164.6 lbs ~ It's been a rough start to the year with me working crazy hours at work. Stress/late nights = over-eating. Will try to work on it this week. Jan 14: Jan 21: Jan 28: Jan 31: Total Loss for the Month:
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 195.2 lbs on 12/21/2018 CHALLENGE STARTING WEIGHT: 164.6 lbs Jan. 6: 164.6 lbs Jan. 13: Jan. 20: Jan. 27: January Goal: 160.6 lbs January Actual: Feb. 3: Feb. 10: Feb. 17: Feb. 24: February Goal: February Actual: Mar. 2: Mar. 9: Mar. 16: Mar. 23: Mar. 30: March Goal:…
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Starting weight: 164.6 lbs Goal weight: 145 lbs Current weight: 164.6 lbs Total weight lost: This week's successes: I didn't gain weight despite eating like a pig! This week's challenges: Avoid stress eating and make better meal choices while working late
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Lost a total of 36 lbs in 2019 but gained 6 lbs back in the last 3 months. My goal is to lose the last 20 lbs in 2020 and keep it off. Starting weight: 164.6 lbs Goal weight: 145 lbs Current weight: 164.6 lbs Total weight lost: This week's successes: Logged food 6 days in a row after 12 weeks of sporadic logging This…
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@globalhiker I have scheduled an appointment with an allergist in January to see if food allergies are what's prompting a response from my immune system. My sister-in-law recently discovered various foods were causing inflammation issues. Her diet is now extremely limited (no eggs or gluten) but she has noticed a…
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I have also decided to take a break for the holidays. I took a break from logging while on vacation abroad but now I'm back to logging, albeit at maintenance. I know some may disagree with this method but who cares. I plan on restarting at a deficit of 500 calories after Christmas.
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October Start Weight: 162.8 lbs October Goal Weight: 158.8 lbs Ultimate Goal Weight: 145.2 lbs Oct 1: 162.8 lbs Oct 7: 159.4 lbs Oct 14: 159.4 lbs Oct 21:159.6 lbs Oct 28: 159.2 lbs Oct 31: Maybe I'll manage to lose 0.4 lbs between now and Thursday morning?
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October Start Weight: 162.8 lbs October Goal Weight: 158.8 lbs Ultimate Goal Weight: 145.2 lbs Oct 1: 162.8 lbs Oct 7: 159.4 lbs Oct 14: 159.4 lbs Oct 21:159.6 lbs Oct 28: Oct 31: Gained 0.2 lbs from last week. This will probably go up more as I took a break from tracking from Wednesday through Sunday. I'm back to tracking…
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October Start Weight: 162.8 lbs October Goal Weight: 158.8 lbs Ultimate Goal Weight: 145.2 lbs Oct 1: 162.8 lbs Oct 7: 159.4 lbs Oct 14: 159.4 lbs Oct 21: Oct 28: Oct 31: No loss from last week. At least it's better than gaining
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October Start Weight: 162.8 lbs October Goal Weight: 158.8 lbs Ultimate Goal Weight: 145.2 lbs Oct 1: 162.8 lbs Oct 7: 159.4 lbs Oct 14: Oct 21: Oct 28: Oct 31: First time I've been in the 150s since 2014? I didn't eat much near the end of the week because I was really sick so maybe that's what caused this "Whoosh." It…
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October Start Weight: 162.8 lbs October Goal Weight: 158.8 lbs Ultimate Goal Weight: 145.2 lbs Oct 1: 162.8 lbs Oct 7: Oct 14: Oct 21: Oct 28: Oct 31: Yikes! Gained 1.6 lbs from yesterday's weigh in to today. Really hoping it's all water weight... I've been stuck in the 160s for 4 months now due to my lack of discipline.…
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September Start Weight: 166.2 lbs September Goal Weight: 159.6 lbs Ultimate Goal Weight: 145.2 lbs Sept 5: 166.2 lbs Sept 9: 162.6 lbs Sept 16: 161.6 lbs Sept 23: 160.6 lbs Sept 30: 161.2 lbs Total Loss for September: 5 lbs I sabotaged myself by eating well over my goal this week. I am literally back to my weight…
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Bring your own snacks in. Pre-log your entire day's worth of meals in your food diary and see what snacks you can "afford" calorie wise.
