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Re: Intermittent fasting: sounds bad
Some people naturally eat within16/8. Some people use IF as a tool to help them create a calorie deficit. That's all it is. Nothing magical. Some people find it helpful because they are able to stick…16 -
Re: Halloween Issues
I call it a Halloween tax. It prepares the kids for adulthood. When they grow up and work, they have to give a share of their pay to taxes. When they are kids,I take Halloween candy just like a tax. …8 -
Re: It's official. MFP says "Eating carbs in moderation may help you live longer"
Is there a population of 100 yr old low carbers somewhere that I'm not aware of ?23 -
Re: NUTRITIONIST WANTED
Agreed. This is what I'm afraid of too. Anyone can claim to be a nutritionist and then join this group and give harmful info. Same really could be said for the trainer bit too. Anyone can take an onl…5 -
Re: The average person doesn't know what healthy is
This doesn't at all answer the question I asked6
