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Re: I must not be doing this right?
Every human loses weight by creating a calorie deficit. Keto doesn't automatically cause weight loss. A Calorie deficit is still needed in order to lose weight. If you like keto then that's great, go…4 -
Re: HELP: I’M STUCK
What would IF have to do with this OP? She's been stalled since Saturday and is still new so probably doesn't know that weight loss isn't linear yet. I surely didn't know either when I first started.…5 -
Re: OH won’t eat vegetables. Any advice for my own health?
Thanks for the clarification. It sounds like your issue is more of a logistics issue. I think a few bags of frozen veggies, a bagged salad and a couple pieces of fruit per week might be an easy way f…3 -
Re: Diet Ginger Ale (Caffeine Free)
How would something with zero Calories cause weight gain? Weight gain occurs from a Calorie surplus. How would a diet soda cause a Calorie surplus? Weight gain doesn't happen because someone ate carb…3 -
Re: Vaseline in jiggly bits
I think you should do this at work and then report back as to what happens. Maybe take a video.1
