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Re: What are your favourite, unexpectedly low calorie comfort foods?
Love these ideas! Stealing them.. I have been into the chia pudding recently, I make it myself with almond milk cocao powder and stevia. I'm a vegan. I would eat dairy but it makes me sick.. fairly s…2 -
Re: How Many Days Do You Exercise?
I average 2 rest days. Right now I'm fighting a viral infection with chronic asthma so I'm resting a lot and doing light activity. Normally I run every other day , kettle bells bar and free weights f…2 -
Re: How Many Days Do You Exercise?
Jiu jiutsu is a serious workout! I don't do jiu jiutsu I do a different M.A but have done in the past with Brazilian.. very intense and challenging sport. Not to be underestimated at all.. I used to …2 -
Re: Im having a hardtime
When I was obese I wasn't lazy! I walked every day, did martial arts and did stationary cycling 3 times a week.2 -
Re: What I Hate About Watching My Weight/New Lifestyle/Dieting, etc. (A Place to Vent)
I do both and I highly recommend it..i also punch my husband and he punches me. He's a good person to punch because he's trained very well, very tall, very strong.. if I can get my moves through his …9
