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Re: What's the best diet or fitness advice you've ever heard?
Yes they are 2 separate issues. However, every time someone mentions that a salad is better for you than a twinkie. (Or something similar) people start arguing saying no it's all about CICO. We know …25 -
Re: What's the best diet or fitness advice you've ever heard?
Don't eliminate food groups. Balance is key.5 -
Re: 2 months in 21lbs gone.
25lbs down today. 179.42 -
Re: Most ridiculous diet
When I was about 19 I tried the military diet for a day and bought some diet pills from an infomercial. I tried Atkins for a day also. To hell with diets. Now when people ask if I am on a diet or wha…2 -
Re: What's the best diet or fitness advice you've ever heard?
People on here don't believe in nutrition. It's all CICO. Edit: I just got woo'd enough to bring my count up to 100. Almost all my woos are when I bring up nutrition. Ha ha ha. These people are fun.22
