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Re: Exercise - Burning 6000 calories a week
Lots of great comments and advice here. Good luck, the only input I'll add is dont beat yourself up if you have an off day or even week, just reset your head and motivation then get back on it :)1 -
Re: Insanity 2021!
There's no clapping emoji so i'll just leave this here :smiley:1 -
Re: Insanity 2021!
Well done! I like the accountability and support that comes from posting progress on here. I am so tempted to give this a go. I suppose it doesn't matter when you do the sets? For me it would work be…1 -
Re: Insanity 2021!
I've been eyeing up insanity on Amazon. It's very daunting though so it has stayed in my viewed items list so far :smiley: Kudos to you and the others here who have done it1
