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Re: Scared of gaining weight
Suggestions? I can’t tell which are physique vs strength in the lifting thread.1 -
Re: Protein powder
Doesn’t taste like a sham in my delicious chocolate protein pancakes!! To each their own. Cheers!3 -
Re: Protein powder
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Re: The MAINTENANCE PHOTO Thread!
This is my recomp of one year Dec 2018 - Dec 2019. I have been as high as 118lbs and low as 108lbs this year. Happy with the arm and face changed though! Left: 115lbs 19.6% BF Right: 111lbs 19.2% BF …13 -
Re: New products that caught your eyes recently?
Those Einstein things are, unfortunately, like 800 calories or so. Not worth it for small me!1
