-
Re: New products that caught your eyes recently?
Sea salt and chocolate is everything tbh2 -
Re: Calorie burn weight training -- Apple Watch way off?
TBH apple watch is good for step count and phone features.....that's about it0 -
Re: how many bananas in a day?
I read somewhere once that a person had to eat upwards of 17 bananas to get adverse health effects1 -
Re: Lagging body parts
To fix lagging body parts: 1. Do that body part first. Use your energy up on that body part so you can maximize glycogen and get after it. 2. Mobility work. Mind-muscle connection is everything here.…0 -
Re: Volume Eaters Thread
And possibly way under fats? I struggle hard to get my 33g of fat I want for recomp.0