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Re: What's a food you're currently obsessed with?
Oatmeal and pb2. I regret my post 4 months ago saying pb2 was disappointing. You all converted me. And now I have an obsession.3 -
Re: Recomposition: Maintaining weight while losing fat
Keep going. I am the same exact as you in 2018. I year of just lifting and maintaining diet, I dropped 2% Bf. 2 years later, dropped another .5%. Keep grinding.4 -
Re: What Was Your Work Out Today?
Day 1 of Phase 1 of MAPS Anabolic. Would love reviews if anyone has done this before. I usually do 4 day week upper/lower split but moving to 3day full body. Is this ideal for an intermediate lifter …1 -
Re: Females only - lifting/weight training results?
@sardelsa drop that pic2 -
Re: Uncommon meat selection
I made meatballs but went very light on sauce and loved it 😀😀 will take a pic tonight.2
