alexmose Member

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• Posts62
• Replies730

• Re: Tracking food while out

  alexmose

  April 2019
  Nope. Focus on lean meat and veggies but enjoy yourself. Extra cardio session. Dessert satisfaction in 3 bites.
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• Re: Recomposition: Maintaining weight while losing fat

  alexmose

  April 2019
  Thanks! Yep I like to eat a lot of food hence all the cardio
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• Re: Maintainers - how do you keep your head in the game?

  alexmose

  December 2018
  Second logging. I am bulking, so logging helps me hit the protein goal. Also, we all know the right food choices. We just need to stick with them. Holidays are over so get rid of your cookies at your…
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• Apple Watch problems

  alexmose

  January 2019
  Anyone else having trouble with syncing workouts from Apple Watch to MFP?
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• Re: SAY "NO" TO LATE NIGHT SNACKING -- Jan 2019

  alexmose

  January 2019
  Trying this again. I’m not counting for snacks I budget for so last night I won! Me: 1 LNS: 0 Tonight will be extra hard since we have half hour trivia! Trying to save my snack for after that!
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