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Re: Female Accountability Partner
Hi Gabi! I’m 26 and in 2018 I lost 60lbs using MFP. I was 223 when I started at 5’ 6”. I’m back again after having a baby to lose the baby weight (I gained 50lbs while pregnant) and to reach the top …3 -
Re: Tips for staying consistent
I was definitely like this for a while. I don't know exactly what helped me, but one day a switch just flipped and I was able to really hold myself accountable. Events and things of that nature occur…6 -
Re: A whole box of chocolates
If you are unable to indulge now and then, then this journey will be much more difficult. Your dietician is right, there are no good or bad foods. There will be days where you go over your calories, …3 -
Re: What is realistic weight loss?
7lbs in just six weeks is fantastic! Slower weight loss is so important, especially when it comes to maintenance. There are no quick fixes as this is a lifestyle change, and you'll have to continue t…2 -
Re: Pregnant and wanting to lose weight
This is not the time. Please seek guidance from your doctor before attempting anything like this. You can control you’re weight gain while pregnant, but please don’t try to lose weight especially wit…10
