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Re: Unexpected results of weight loss
Ok, so I'm just starting out and don't have a story of loss YET! But, I can say since starting keto and getting more physically active I have: *little to no depressed episodes (I've been diagnosed wi…30 -
Re: Less Alcohol - August 2018 - One Day at a Time
[/quote] When this group first got going earlier in the year I recall one of the members (not sure which one) who posted before and after selfies of drinking and not drinking - the difference was sta…4 -
Re: Less Alcohol - August 2018 - One Day at a Time
One week down, looking forward to one month! There were 50 reasons to quit, 100 benefits of doing so, and really only one half-*kitten* reason to drink in the first place. Easy math.10 -
Re: Less Alcohol - August 2018 - One Day at a Time
I poured every drop down the drain, even my cooking wine. It was a good decision.5 -
Re: Less Alcohol- July 2018- One Day at a Time
Since going AF I've started to notice more and more how engrained alcohol is in our current culture. The whole "mommy juice" "rosé all day" "wine o clock" gimmick is spi…12
